I offer individual counselling for clients aged 16 years and over experiencing a range of difficulties, including:

Emotional well-being

• Anger
• Anxiety
• Depression
• Low self-esteem
• Self-harming
• Stress

Life experiences and relationships

• Relationship difficulties
• Sexuality and sexual identity
• Spirituality
• Work-related difficulties and redundancy

Trauma and significant experiences

• Bereavement
• Crime-related experiences
• Military and veteran-related experiences
• Pet bereavement
• Pregnancy-related issues
• Post-traumatic stress
• Trauma

What can I expect during the first session?

Our first session is an opportunity for you to share what has brought you to therapy in a safe, peaceful space, free from judgment, and at a pace that feels comfortable for you. We can discuss what you would like from counselling, how I work and whether working together feels right for you. If we decide to continue, we will agree on a regular day and time to meet.

How long are the sessions?

Sessions are 50 minutes.

How much do sessions cost?

Sessions cost £60.

How often would we meet for counselling?

Sessions are usually arranged weekly.

Where would we meet?

Sessions can be in-person in Leighton Buzzard, online, or over the telephone.

What is your availability?

I am available Mondays, Tuesdays, Thursdays, and Fridays, from 8 am to 7 pm. Please contact me to discuss current appointment availability.

What is your cancellation policy?

Please provide at least 48 hours' notice if you need to cancel or rearrange a session. Sessions cancelled with less than 48 hours' notice may be charged at the usual session rate.

What relevant qualifications do you hold?

I hold a Master’s-level (Level 7) Postgraduate Diploma in Psychotherapy and Counselling, alongside specialist accreditation in Gender, Sexuality, and Relationship Diversity (GSRD). This advanced qualification ensures my practice is fully inclusive, providing a safe, identity-affirming space to help you navigate trauma, anxiety, and relationship choices without judgment.

Are you a member of the BACP?

Yes. As a Registered Member of the British Association for Counselling and Psychotherapy (BACP), I work in accordance with the BACP Ethical Framework and am committed to providing safe, ethical, and professional counselling.